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Quinoa Breakfast Recipe

9/14/2021

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Creamy Coconut Steel Cut Oats & Quinoa with Mango

Picture
Prep time 2 minutes
Cooks in 20 minutes
Serves 4
Calorie 287kcal; Carbohydrates 49g; Protein 5g; Fat 9g; Fiber3. 5g
Inspired by simplyquinoa.com

Tips
This is an easy recipe to personalize. If you don’t like mango or coconut, substitute for an alternative fruit, nut, etc. You can also substitute any kind of milk or non-dairy milk.
  • Diced apples, pecans  & cinnamon
  • Blueberries, strawberries & cacao nibs
  • Banana & walnuts


Ingredients​
  • ½  cup steel cut oats
  • ½ cup quinoa
  • 2 cups unsweetened coconut milk
  • 2 cups of water 
  • ¼ cup maple syrup + more for topping
  • 1 mango diced
  • 4 tsp coconut flakes
Preparation
  1. Add steel cut oats, quinoa, milk and water into a small saucepan. Bring to a boil then reduce heat to a simmer and let cook for 18-20 minutes until thick and creamy.
  2. Stir  in the maple syrup and transfer to bowls.
  3. Top with mango and flaked coconut (and a drizzle of maple syrup if you’d like) and enjoy!
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